I thought I might need attention to my left ankle. I just didn't think that it would be giving me problems where it is. I rolled my ankle 'out' an eversion sprain. So basically stretching the ligmanets on the outside of the foot. So why can I now hardly walk down stairs without serious 'sit up and take notice' pain on the inside (medial) and top (dorsal) side of my foot?
I will know more tomorrow when I visit my physio tomorrow. What to do to recover and how long it will take.
I will recover and I will run again.
More tomorrow.
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